RETREAT TO CONSERVE ENERGY, RELAX & REnew
* Book your place on the Mid-Winter NOW FOR YOGA 1/2 day retreat!*
Enjoy that feeling of retreating on a Winter's day, offering yourself space to go within, be present and renew your energy and spirit!
The afternoon includes:
-a 1.25 hr Now for Yoga flow with pranayama,
-the power of affirmation,
-chanting, leading into meditation,
-cuppa and afternoon tea
- embroidery & affirmation creative session
***No prior embroidery experience necessary, and perhaps the chance to discover something new***
- OMS to conclude our time together.
WHEN: Sunday 18 July 2021
TIME: 2pm - 6pm
WHERE: The Breathing Room, The Strand Arcade,
Reid St, Wangaratta (next to Aldi)
INVESTMENT: $60 prepaid by 13 June 2021, $80 after 13 June 2021.
Call or email Cate for bookings or enquiries.
Enjoy that feeling of retreating on a Winter's day, offering yourself space to go within, be present and renew your energy and spirit!
The afternoon includes:
-a 1.25 hr Now for Yoga flow with pranayama,
-the power of affirmation,
-chanting, leading into meditation,
-cuppa and afternoon tea
- embroidery & affirmation creative session
***No prior embroidery experience necessary, and perhaps the chance to discover something new***
- OMS to conclude our time together.
WHEN: Sunday 18 July 2021
TIME: 2pm - 6pm
WHERE: The Breathing Room, The Strand Arcade,
Reid St, Wangaratta (next to Aldi)
INVESTMENT: $60 prepaid by 13 June 2021, $80 after 13 June 2021.
Call or email Cate for bookings or enquiries.