whole-day RETREAT TO flow in yoga & creativity
* Book your place on the NOW FOR YOGA Flow&Create retreat*
Celebrate inner and outer connection this Spring as we flow in Yoga practices to ground, balance, uplift and delight the whole of you.
The day includes:
- 1.5hr Now for Yoga flow - all levels catered for
- easeful breathwork & Deep Relaxation
- BYO lunch
- Nature Mandala Making
- Mantra Sing Session
- Meditation & Yoga Nidra
- Aternoon tea
- Two creative sessions, all materials supplied for take home Yoga art.
*No artmaking experience necessary, and perhaps the chance to discover something new *
WHEN: Sunday 23 October 2022
TIME: 10am - 4:30pm
WHERE: Stanley Recreation Reserve, main building, 2 Pioneer Rd, Stanley 3747 Victoria
INVESTMENT: $120 pp OR Bring a friend and price becomes $200 for 2 people.
Bookings close Friday October 14. Call 0401 307 082 or email cate@nowforyoga.com
* minimum numbers apply for event to go ahead.. bring a friend and enjoy connecting in Yoga*
Celebrate inner and outer connection this Spring as we flow in Yoga practices to ground, balance, uplift and delight the whole of you.
The day includes:
- 1.5hr Now for Yoga flow - all levels catered for
- easeful breathwork & Deep Relaxation
- BYO lunch
- Nature Mandala Making
- Mantra Sing Session
- Meditation & Yoga Nidra
- Aternoon tea
- Two creative sessions, all materials supplied for take home Yoga art.
*No artmaking experience necessary, and perhaps the chance to discover something new *
WHEN: Sunday 23 October 2022
TIME: 10am - 4:30pm
WHERE: Stanley Recreation Reserve, main building, 2 Pioneer Rd, Stanley 3747 Victoria
INVESTMENT: $120 pp OR Bring a friend and price becomes $200 for 2 people.
Bookings close Friday October 14. Call 0401 307 082 or email cate@nowforyoga.com
* minimum numbers apply for event to go ahead.. bring a friend and enjoy connecting in Yoga*
RETREAT TO CONSERVE ENERGY, RELAX & REnew
* Book your place on the Mid-Winter NOW FOR YOGA 1/2 day retreat*
Enjoy that feeling of retreating on a Winter's day, offering yourself breathing room, to go within, be present and renew your energy and spirit.
The afternoon includes:
-a 1.25 hr Now for Yoga flow with pranayama,
-Restorative and adaptive Yoga practices,
- Deep Relaxation,
-Mantra and Meditation,
-Cuppa and afternoon tea
- Textile artmaking session
*No artmaking experience necessary, and perhaps the chance to discover something new *
WHEN: Sunday 14 August 2022
TIME: 2pm - 6pm
WHERE: The Breathing Room, The Strand Arcade,
Reid St, Wangaratta (next to Aldi)
INVESTMENT: $70 prepaid before 21 July, $80 after this date
* fully booked *
Enjoy that feeling of retreating on a Winter's day, offering yourself breathing room, to go within, be present and renew your energy and spirit.
The afternoon includes:
-a 1.25 hr Now for Yoga flow with pranayama,
-Restorative and adaptive Yoga practices,
- Deep Relaxation,
-Mantra and Meditation,
-Cuppa and afternoon tea
- Textile artmaking session
*No artmaking experience necessary, and perhaps the chance to discover something new *
WHEN: Sunday 14 August 2022
TIME: 2pm - 6pm
WHERE: The Breathing Room, The Strand Arcade,
Reid St, Wangaratta (next to Aldi)
INVESTMENT: $70 prepaid before 21 July, $80 after this date
* fully booked *
