RETREAT TO CONSERVE ENERGY, RELAX & REnew
* Book your place on the Mid-Winter NOW FOR YOGA 1/2 day retreat*
Enjoy that feeling of retreating on a Winter's day, offering yourself breathing room, to go within, be present and renew your energy and spirit.
The afternoon includes:
-a 1.25 hr Now for Yoga flow with pranayama,
-Restorative and adaptive Yoga practices,
- Deep Relaxation,
-Mantra and Meditation,
-Cuppa and afternoon tea
- Textile artmaking session
*No artmaking experience necessary, and perhaps the chance to discover something new *
WHEN: Sunday 14 August 2022
TIME: 2pm - 6pm
WHERE: The Breathing Room, The Strand Arcade,
Reid St, Wangaratta (next to Aldi)
INVESTMENT: $70 prepaid before 21 July, $80 after this date
* fully booked *
Enjoy that feeling of retreating on a Winter's day, offering yourself breathing room, to go within, be present and renew your energy and spirit.
The afternoon includes:
-a 1.25 hr Now for Yoga flow with pranayama,
-Restorative and adaptive Yoga practices,
- Deep Relaxation,
-Mantra and Meditation,
-Cuppa and afternoon tea
- Textile artmaking session
*No artmaking experience necessary, and perhaps the chance to discover something new *
WHEN: Sunday 14 August 2022
TIME: 2pm - 6pm
WHERE: The Breathing Room, The Strand Arcade,
Reid St, Wangaratta (next to Aldi)
INVESTMENT: $70 prepaid before 21 July, $80 after this date
* fully booked *
