Now For YOga
Now for Yoga is the ongoing heart work of Cate Geard.
Cate experienced her first Yoga classes at the Relaxation Centre of Queensland in 1996.
After many years of dabbling in different classes, different styles and guided by wonderful teachers, in 2010 Cate devoted herself to the path of Yoga, embarking on the 1.5 year Yoga Teacher Training co-offered by Radiant Light Yoga - Adam and Maaji Bornstein, on the Sunshine Coast, Queensland, and by Shelly Fruend in Albury, NSW. The learning never ends!
Embracing Yoga tools to relax and strengthen the mind, body and spirit, she has since been applying these tools to the journey of everyday living, as a field of Yogic experimentation: daily practising of Yoga creates a balanced effect, and a connection to inner peace. Every situation is an opportunity to learn, and to offer compassion and love to the Self and to others.
Cate is grateful to the rural communities of the King Valley, and Glenrowan, Victoria for supporting her teaching work in its first seven years. She has been teaching at The Breathing Room in Wangaratta since 2019, with an 18-month teaching journey in the Zoom Breathing Room during the Covid pandemic. The great work of Yoga continues!
A bit about Cate. She loves Nature. Seeing and appreciating Nature beauty is a pathway back to a N O W presence, amidst the busyness of this lived world.
Cate is a life student of creativity, expressing through different languages, a few are: regular art-making, music-making, and French. Recently in a professional development, a wise teacher said that in teaching languages, we are really ‘awakening curiosity.’ That goes for Yoga, too! May these classes be of benefit to all beings, and Mother Earth.
Cate is a registered member of Yoga Australia.
Cate experienced her first Yoga classes at the Relaxation Centre of Queensland in 1996.
After many years of dabbling in different classes, different styles and guided by wonderful teachers, in 2010 Cate devoted herself to the path of Yoga, embarking on the 1.5 year Yoga Teacher Training co-offered by Radiant Light Yoga - Adam and Maaji Bornstein, on the Sunshine Coast, Queensland, and by Shelly Fruend in Albury, NSW. The learning never ends!
Embracing Yoga tools to relax and strengthen the mind, body and spirit, she has since been applying these tools to the journey of everyday living, as a field of Yogic experimentation: daily practising of Yoga creates a balanced effect, and a connection to inner peace. Every situation is an opportunity to learn, and to offer compassion and love to the Self and to others.
Cate is grateful to the rural communities of the King Valley, and Glenrowan, Victoria for supporting her teaching work in its first seven years. She has been teaching at The Breathing Room in Wangaratta since 2019, with an 18-month teaching journey in the Zoom Breathing Room during the Covid pandemic. The great work of Yoga continues!
A bit about Cate. She loves Nature. Seeing and appreciating Nature beauty is a pathway back to a N O W presence, amidst the busyness of this lived world.
Cate is a life student of creativity, expressing through different languages, a few are: regular art-making, music-making, and French. Recently in a professional development, a wise teacher said that in teaching languages, we are really ‘awakening curiosity.’ That goes for Yoga, too! May these classes be of benefit to all beings, and Mother Earth.
Cate is a registered member of Yoga Australia.
